Sauce for Strava™

Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.
What is Sauce for Strava™?
'Sauce for Strava™' is a Firefox extension that supercharges the Strava™ website with enhanced tools and options. It includes an advanced performance table, dark mode, data export options, live segment creation, inclusive statistics for analysis pages, dashboard customization features, and mobile support. It also offers add-ons like an inline comment system, performance predictor, detailed running segments, and analysis graph smoothing.

Add-on stats

Users: 3,686 ▲ 43
Rating: 4.65 (23)
Version: 8.4.4.1 (Last updated: 2024-10-30)
Creation date: 2020-02-06
Weekly download count: 36
Firefox on Android: Yes
Risk impact: Moderate risk impact
Risk likelihood: Moderate risk likelihood
Manifest version: 2
Permissions:
  • storage
  • unlimitedStorage
  • contextMenus
  • alarms
  • tabs
  • https://www.strava.com/*
Size: 1.23M

Other platforms

Sauce for Strava™ (v8.7.3.1)
4.74 (100) 40,000
Sauce for Strava™ (v8.4.3)
5.00 (5) 6,527
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Add-on summary

Feature Highlights

  • Peak performance table:
    • Power
    • Normalized Power
    • Heart Rate
    • Pace
    • Grade Adjusted Pace
    • VAM (climbing speed)
    • Cadence
    • Sea Power (potential power at sea level)
  • Dark Mode
  • Export any activity to a FIT, TCX or GPX file
  • Create Live Segments for any effort (including downhills)
  • Running Power estimation
  • Analysis page stats are extended to include:
    • Elapsed power average, normalized power, moving power average and watts/kg
    • Grade adjusted pace
    • TSS
    • Intensity Factory
    • VAM
    • Elevation gain/loss
    • Raw data and graph views
    • Pw:Hr / Aerobic Decoupling
  • Weight and FTP overrides for all athletes
  • Inline comments system for activity page
  • Performance Predictor
  • Dashboard features:
    • Chronological ordering *OPTION*
    • Hide virtual activities (except your own) *OPTION*
    • Hide promotions and challenges *OPTION*
  • Responsive layout (mobile support for Firefox) *OPTION*
  • Detailed Running segments *OPTION*
  • W'balance graphing
  • Analysis graph smoothing

Disclaimer

I don't work for Strava nor have I interacted with any persons from Strava in the writing of this extension. All the information used in this extension is readily available within the Strava.com website.

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Firefox Browser Add-ons does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
Pros
  • Provides valuable additional data and analytics for Strava activities
  • Enhances user experience with eye-catching features
  • Great for analyzing runs and cycling statistics
Cons
  • Breaks some features of Strava, such as the power curve analysis
  • Issues with map scaling and visibility
  • Kudos All feature no longer works
Most mentioned
  • Power and analytics features
  • Map visibility issues
  • Kudos All functionality not working
Recent reviews
The GPX that I am downloading with this does not include timestamps, only the lat/lng points. If users want timestamps in their file this addon contains them. Export gpx-track from strava.com by Qavai
by luke, 2024-10-04

by Joe, 2024-07-31

Would rate it 4,5 stars but since we cannot attribute half stars here I'm taking away -1,5 star because this addon kind of breaks Strava, when analyzing my power curve I can no longer see selected time, and when I'm creating a segment or shortening my activity, the map got incredibly small and is no longer taking the width of my monitor. Another thing that's bothering me is when I'm in the analyze tab, graphs and profiles got so rescaled that I can barelly see the map. Other than that it's really an addon that I was looking for! Just wish we could see Positive Gradient, say you're climbing 2km & 100m (5%), descending 2km & 100m (-5%) and climbing 1km 100m (10%), we have a total climb of 200 meters for a total distance of 5 km, which translates to 4 positive percents. It's like +climb but with +%
by Buli, 2023-10-26
View all user reviews

Add-on safety

Risk impact

Sauce for Strava™ requires a few sensitive permissions. Exercise caution before installing.

Risk likelihood

Sauce for Strava™ is probably trust-worthy. Prefer other publishers if available. Exercise caution when installing this add-on.

Upgrade to see risk analysis details