Sauce for Strava™

Sauce for Strava™

Additional functionality for your cycling and running analysis. This extension upgrades the Strava™ website.

  • Sauce for Strava™
  • Sauce for Strava™
  • Sauce for Strava™
  • Sauce for Strava™
  • Sauce for Strava™
  • Sauce for Strava™
  • Sauce for Strava™
  • Sauce for Strava™
  • Sauce for Strava™
What is Sauce for Strava™?
'Sauce for Strava™' is a Firefox extension that supercharges the Strava™ website with enhanced tools and options. It includes an advanced performance table, dark mode, data export options, live segment creation, inclusive statistics for analysis pages, dashboard customization features, and mobile support. It also offers add-ons like an inline comment system, performance predictor, detailed running segments, and analysis graph smoothing.
Users: 3,159 ▲ 24
Rating: 4.71 (21)
Version: 8.3.2 (Last updated: 2023-11-12)
Creation date: 2020-02-06
Weekly download count: 38
Firefox on Android: Yes
Risk impact: Moderate risk impact
Risk likelihood: Moderate risk likelihood
Manifest version: 2
  • storage
  • unlimitedStorage
  • contextMenus
  • alarms
  • tabs
Size: 1.23M
Stats date:

Other platforms

Sauce for Strava™
Sauce for Strava™ (v8.3.2)
4.72 (93) 40,000
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Feature Highlights

  • Peak performance table:
    • Power
    • Normalized Power
    • Heart Rate
    • Pace
    • Grade Adjusted Pace
    • VAM (climbing speed)
    • Cadence
    • Sea Power (potential power at sea level)
  • Dark Mode
  • Export any activity to a FIT, TCX or GPX file
  • Create Live Segments for any effort (including downhills)
  • Running Power estimation
  • Analysis page stats are extended to include:
    • Elapsed power average, normalized power, moving power average and watts/kg
    • Grade adjusted pace
    • TSS
    • Intensity Factory
    • VAM
    • Elevation gain/loss
    • Raw data and graph views
    • Pw:Hr / Aerobic Decoupling
  • Weight and FTP overrides for all athletes
  • Inline comments system for activity page
  • Performance Predictor
  • Dashboard features:
    • Chronological ordering *OPTION*
    • Hide virtual activities (except your own) *OPTION*
    • Hide promotions and challenges *OPTION*
  • Responsive layout (mobile support for Firefox) *OPTION*
  • Detailed Running segments *OPTION*
  • W'balance graphing
  • Analysis graph smoothing


I don't work for Strava nor have I interacted with any persons from Strava in the writing of this extension. All the information used in this extension is readily available within the website.

User reviews
User reviews summary
These summaries are automatically generated weekly using AI based on recent user reviews. Firefox Browser Add-ons does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.
  • Provides additional info and analytics on Strava activities
  • Helps in analyzing power curve
  • Valuable add-on with beneficial features
  • Enriches user experience
  • Extra statistics helpful for analyzing runs and cycles
  • Some features like 'Kudos All' no longer working
  • Addon breaks Strava - issues with map sizing and visibility
  • Cannot see selected time on power curve
Most mentioned
  • Additional analytics and information
  • Enhanced user experience
  • Breaking aspects of Strava
  • 'Kudos All' feature not working
Recent reviews
Would rate it 4,5 stars but since we cannot attribute half stars here I'm taking away -1,5 star because this addon kind of breaks Strava, when analyzing my power curve I can no longer see selected time, and when I'm creating a segment or shortening my activity, the map got incredibly small and is no longer taking the width of my monitor. Another thing that's bothering me is when I'm in the analyze tab, graphs and profiles got so rescaled that I can barelly see the map. Other than that it's really an addon that I was looking for! Just wish we could see Positive Gradient, say you're climbing 2km & 100m (5%), descending 2km & 100m (-5%) and climbing 1km 100m (10%), we have a total climb of 200 meters for a total distance of 5 km, which translates to 4 positive percents. It's like +climb but with +%
by Buli, 2023-10-26
View all user reviews
Risk impact

Sauce for Strava™ may not be safe to use and it requires some risky permissions. Exercise caution when installing this add-on. Review carefully before installing.

Risk likelihood

Sauce for Strava™ is probably trust-worthy. Prefer other publishers if available. Exercise caution when installing this add-on.

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